Treatments Routine
6:00-6:30 |
Body exfoliation is performed with natural bristle brush and rubbing with a wet towel to eliminate dead cells and activate the blood circulation |
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6:30-7:00 |
An invigorating barefoot walk in the grass. It´s like a reflexology therapy. |
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7:00-7:30 |
Steam room or blood cleansing as well known, to activate blood circulation and eliminate toxins through the sweat. |
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7:30-8:00 |
Herbal infusions and other natural drinks (linseed, olive oil or garlic), are provided to cause a toxin purification |
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8:00-8:30 |
Enema application or intestine wash with natural herbal infusions (During the first 3 days) to eliminate intestinal toxins |
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8:30-9:00 |
Morning Doctor´s visit in the comfort of your room to evaluate the reaction to the naturist system |
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9:00-10:00 |
Breakfast (Normally consists in fresh juices and fruits) |
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11:00 |
A special infusion for the nervous system |
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11:00-12:00 |
Women sun bath; therapy to normalize or restore the central nervous system and to activate the circulation |
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12:00-12:30 |
Women seat bath; it helps to normalize the organs functions from the upper and lower abdomen |
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12:00-13:00 |
Men sun bath + seat bath |
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12:30-14:00 |
Mud cataplasm and green drink. Mud reduces inflammation and relieves congestion. It also purifies toxins from the body through its absorbent action. The green drink is made it with 12 green vegetables which have high chlorophyll and minerals levels to activate the organism and to produce red corpuscles |
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14:00-15:00 |
Lunch (it depends on medical indications and if there is no contraindication). The first three days will be citric fruit, to activate the toxin purification. The fourth day green salad and an alkaline soup; (it helps to normalize the stomach PH after the purification. The rest of the days consist on salad, soup or vegetable cream, the main dish and herbal infusion for a better digestion. |
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15:00-16:00 |
Free time to rest or enjoy a complementary service. |
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16:00-17:00 |
Naturist system conference (Monday through Saturday) |
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17:00-17:30 |
Time to relax |
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17:30-19:00 |
Onion poultice or sawdust, in the comfort of your room |
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19:00-20:00 |
Dinner (Normally will consists in fresh juices and fruits) |
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20:00-21:00 |
Last treatments of the day: Foot bath (needed for insomnia); Herbal vaporizations (to relieve congestion in the respiratory tract problems); Mud for other parts of the body. |
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21:00 |
Time to go back to your room and rest. |